Eric, Mandi, Hadley, Griffin, and Eastland
Showing posts with label
Boot Camp
.
Show all posts
Showing posts with label
Boot Camp
.
Show all posts
Thursday, May 9, 2013
Another "blog worthy" day at boot camp
Today's boot camp workout was "Lucky 7's"...although I'm not sure how "lucky" anybody was.
7 Plank Pushups
7 Tuck Jumps
7 Inch Worms
7 Squats
7 Sit-ups
7 Reverse Lunges (each leg)
7 Burpees
(Repeat entire cycle 7 times)
Go!
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