So I've decided to do a little challenge during the month of June. I got this idea from my
sister who did a day of the month exercise/activity challenge back in February.
The idea is to do the exercise / activity the number of times (or minutes) to correspond to the day of the month. So by the end of June I would be doing 30 of whatever exercise I chose. Now I am just trying to decide what move to do. My thought so far include push-ups, burpees, minute(s) of situps or planks. Any suggestions?
8 comments:
Well, you know I'm going to say this is an excellent idea!!! Burpees are always a good one. Planks - but how long would you hold (30 minutes is a lot- learned that with wall-sits!!).
Can't wait to see what move you pick and how it goes!!
Brilliant idea!!
I loved it well exercise is good for health.
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Very impressive thought.I appreciate you for your cool idea.
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